Resilience and Well-Being at Work (1/2 Day)

Resilience and Well-Being at Work is a half-day workshop (8.45 a.m.-12.30 p.m.) which takes a positive approach to building resilience and the impact on your well-being at work.

Who should attend:

Anyone who wants to learn effective techniques to build resilience and increase their well-being at work.

Cost:

Early bird rate: $390.00 + GST; otherwise $440.00 + GST

Learning Objectives:

The attributes of resilience
Explore the elements of well-being and resilience in the workplace
The link between positive emotions and well-being
Recognising the triggers and symptoms of stress
How to face setbacks with confidence – the growth versus the fixed mindset
Learn some quick resilience strategies to increase well-being at work
Create a personal resilience plan

Register Online

Melbourne

Thursday, 19 September 2013
Facilitator: Catherine Twiss
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Sydney

Wednesday, 18 September 2013
Facilitator: Linda Newby
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The 2013 CFCD Public Workshop Calendar is available. Download and print it.

Workshops

All CFCD facilitators have extensive experience in learning and development,line management, human resources development, and coaching.

All workshop costs include facilitation, refreshments, and a workbook.
Lunch is also provided for all full-day workshops.
The early bird discount expires 3 weeks before a workshop starts.
Discounts are available for multiple bookings.
The maximum number of participants per workshop is 15.